General Questions
Q. What is coaching, and how does it work?
A. Coaching is a collaborative process where I work with clients to identify their goals, overcome challenges, and develop actionable strategies. Through personalized sessions, we explore your unique situation and create a roadmap for success.
A. Coaching is a collaborative process where I work with clients to identify their goals, overcome challenges, and develop actionable strategies. Through personalized sessions, we explore your unique situation and create a roadmap for success.
Q. What types of coaching do you offer?
A. I offer specialized coaching in four areas: caregiver coaching, relationship coaching, marriage coaching, and transformation and vision coaching. Each focuses on empowering you to achieve your specific goals and navigate challenges effectively.
A. I offer specialized coaching in four areas: caregiver coaching, relationship coaching, marriage coaching, and transformation and vision coaching. Each focuses on empowering you to achieve your specific goals and navigate challenges effectively.
Q. How long are coaching sessions, and how many do I need?
A. Sessions typically last between 60 to 90 minutes, depending on your needs. The number of sessions required varies based on your goals and challenges, but I generally recommend a minimum of three to six sessions to start seeing progress.
A. Sessions typically last between 60 to 90 minutes, depending on your needs. The number of sessions required varies based on your goals and challenges, but I generally recommend a minimum of three to six sessions to start seeing progress.
Q. How do I know if coaching is right for me?
A. If you're feeling stuck, overwhelmed, or seeking to improve specific areas of your life, coaching can provide the support and guidance you need. A free Discovery session can help you determine if my coaching style aligns with your needs
A. If you're feeling stuck, overwhelmed, or seeking to improve specific areas of your life, coaching can provide the support and guidance you need. A free Discovery session can help you determine if my coaching style aligns with your needs
Q. Do you offer virtual coaching sessions?
A. Yes! I offer both in-person and virtual coaching sessions, allowing you to choose the format that works best for you. Virtual sessions provide flexibility and convenience to fit your busy schedule.
A. Yes! I offer both in-person and virtual coaching sessions, allowing you to choose the format that works best for you. Virtual sessions provide flexibility and convenience to fit your busy schedule.
Q. What can I expect from a coaching session?
A. During a coaching session, we'll discuss your goals, challenges, and any progress you've made. I'll provide guidance, tools, and strategies tailored to your unique situation, all while creating a safe and supportive environment.
A. During a coaching session, we'll discuss your goals, challenges, and any progress you've made. I'll provide guidance, tools, and strategies tailored to your unique situation, all while creating a safe and supportive environment.
Q. How do you ensure confidentiality?
A. I prioritize your privacy and confidentiality. All coaching sessions are held in a safe space, and I adhere to strict ethical guidelines to protect your personal information and discussions.
A. I prioritize your privacy and confidentiality. All coaching sessions are held in a safe space, and I adhere to strict ethical guidelines to protect your personal information and discussions.
Q. What if I can’t afford coaching?
A. I believe in giving back to the community, especially to caregivers who may face financial challenges. I offer a limited number of sliding scale or pro bono coaching sessions. Please reach out to discuss your situation.
A. I believe in giving back to the community, especially to caregivers who may face financial challenges. I offer a limited number of sliding scale or pro bono coaching sessions. Please reach out to discuss your situation.
Q. How do I get started?
A. Getting started is easy! Simply reach out via my contact information to schedule a free Discovery session. We'll discuss your goals and how my coaching services can best support you.
A. Getting started is easy! Simply reach out via my contact information to schedule a free Discovery session. We'll discuss your goals and how my coaching services can best support you.
Q. Can I switch coaching areas if my needs change?
A. Absolutely! Your journey is unique, and I'm here to support you in whatever area you need. If you find that your focus shifts during our work together, we can adjust your coaching to align with your evolving goals.
A. Absolutely! Your journey is unique, and I'm here to support you in whatever area you need. If you find that your focus shifts during our work together, we can adjust your coaching to align with your evolving goals.
Transformation Coaching
Q. What is the difference between counseling and life coaching.
A. In a Counseling process, the focus is on the immediate situation a client is facing.
A. In a Counseling process, the focus is on the immediate situation a client is facing.